We pride ourselves on integrating traditional techniques with practical applications. Whether you’re a beginner or have past experience we offer a comprehensive program that incorporates cardio, strength training, stress reduction, meditation, self defense techniques, weapons training and martial arts philosophy.

These classes are for students ages 16 and up. They are fun, exciting, and challenging for each induvial at their level of experience. The balance of technique and philosophy makes this class unique and energizing and is a perfect way to develop your inner peace, self knowledge, and confidence.